Έσλιν 8, Λαμία, Τ.Κ: 35132

Τηλ.: 22313 05560

Πρόγραμμα

free-motion-programmata-tmimata-evdomada-lamias

Πρόγραμμα Τμημάτων

Group Training Area

 Ώρες

 ΔΕΥΤΕΡΑ

ΤΡΙΤΗ

ΤΕΤΑΡΤΗ

ΠΕΜΠΤΗ

ΠΑΡΑΣΚΕΥΗ

ΣΑΒΒΑΤΟ

10:15

11:00

Core ntrology

Total Body Cycling

Functional Circuit Training

Core ntrology

Functional Circuit Training

13:15

14:15

Personal Training

Personal Training

Personal Training

Personal Training

Personal Training

15:15

16:15

17:15

Core ntrology

Orthosomia

Total Body Cycling

Legs N' Core Strength

18:15

Tabata

Total Body Cycling

Pilates Equipment

Core ntrology

Functional Circuit Training

Total Body Cycling

19:15

Pilates Mat

Legs N' Core Strength

Butt N' Abs

Fit N' Strength

Core ntrology

20:15

Total Body Tone

Endurance Indoor Cycling Intermediate

Interval Indoor Cycling Advance

Total Body Tone

21:15

Interval Indoor Cycling Epic

Fat Burning Indoor Cycling Challenge

Functional Area

 Ώρες

 ΔΕΥΤΕΡΑ

ΤΡΙΤΗ

ΤΕΤΑΡΤΗ

ΠΕΜΠΤΗ

ΠΑΡΑΣΚΕΥΗ

ΣΑΒΒΑΤΟ

10:15

11:00

13:15

14:15

15:15

Personal Training

Personal Training

Personal Training

Personal Training

Personal Training

16:15

17:15

18:15

19:15

20:15

Real Functional 

(F.T.S)

21:15

Real Cross (F.T.S)

Real Strength (F.T.S)

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